Blog | Vanessa Justice at Studio For Alexander Technique and Movement

Welcome to the Relational Body Blog!

I have been researching the body in the context of movement, choreography, and self-understanding for two decades. My desire for...

Part 2: Neuroplasticity and the Alexander Technique: AT, Attention and Neuroplasticity

by Vanessa Justice “Change your behavior, change your brain,” stated Dr. Rajal Cohen, Ph.D., during a recent lecture given for the RIAT...

Part 1: Neuroplasticity and the Alexander Technique

by Vanessa Justice The Alexander Technique, with its emphasis on the human ability to learn and change, can be further understood through...